07 March, 2010

The Health Benefits of Apple Cider Vinegar

The benefits of drinking apple cider vinegar are unbelievable until you actually experience the benefits for yourself. The difference you'll notice in your physical appearance alone is worth the effort.

Here are some of the health benefits of Apple Cider Vinegar:

•Weight Loss
•Shiny Manageable Hair
•Dandruff Control
•Controls Psoriasis
•Relieves Indigestion
•Prevents Gout
•Cleanses the Liver of Toxins
•Balances PH Level
•Relieves Depression
•Restores Energy Level
•Rosy Cheeks and Complexion

A simple vinegar cocktail everyday could be exactly what you need to keep the doctor away. It's a tough taste to get use to, especially when you need to drink it three times a day. Once you see the benefits you will gain from this tonic you'll quickly agree it's an acquired taste that is well worth investing in. Once mixed with the honey and water you'll find the taste very much like apple cider.

The health benefit of Apple Cider Vinegar has been documented through thousands of years. It's known to have anti-fungal, anti-bacterial, and anti-viral properties. It also contains important minerals, trace elements and vitamins as well acetic acid, propionic acid, lactic acid, enzymes, amino acids as well as roughage in the form of potash and apple pectin.

Apple Cider Vinegar's vitamin content includes Vitamin C, Vitamin E, Vitamin A, Vitamin B1, Vitamin B2, Vitamin B6, Provitamin beta-carotene, Vitamin P (bioflavonoids).

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