Do you want to watch Hindi movies online?

Link 1 - Bharat Movies

Link 2 - Rajshri.com

Link 3 - Hindi Movies on You tube

Harsha Bhogle's expert commentary on India's win today at Mohali

Well...well...well...Indian cricket team heads to Mumbai in final against Srilanka.

WOW! What a spectular show by both nations and at the end Indians were much more desciplined with both ball and in fielding won by 29 runs against Pakistan. India meets Srilanka in Mumbai on April 2nd 2011 for worldcup final. India had appeared twice before in the worldcup and won only once. This is the third time India is going into finals so I wish Indian team and fans across the world good luck for the finals. God Bless India.

Want to reduce sugar level or Diabetes? try OKRA/Lady Finger/Bhindi

Who knew Okra can reduce the sugar level and can be good alternative to your injections?

Take two pieces of Okra, remove both ends and make a cut in the middle. put those 2 pieces of okra in a glass of water and soak it overnight. Early morning before breakfast remove the okra from the water and simply drik that water. Don't eat or drink anything for atleast 30 mins after drinking okra water for best results. Within two weeks of everyday consumption of okra water, check your sugar levels and you will see a significant difference in your sugar levels.

Benefits of Cilantro

The known benefits of organic cilantro are extensive, and researchers are discovering more every day. Currently, there are several well-known, well-documented benefits of organic cilantro, including:

•Powerful anti-inflammatory capacities that may help symptoms of arthritis

•Protective agents against bacterial infection from Salmonella in food products

•Acts to increase HDL cholesterol (good), and reduces LDL cholesterol

•Relief for stomach gas, prevention of flatulence and an overall digestive aid

•Wards off urinary tract infections

•Helps reduce feelings of nausea

•Eases hormonal mood swings associated with menstruation

•Has been shown to reduce menstrual cramping.

•Adds fiber to the digestive tract

•A source of iron, magnesium, and is helpful in fighting anemia

•Gives relief for diarrhea, especially if caused by microbial or fungal infections

•Helps promote healthy liver function

•Reduces minor swelling

•Strong general anti-oxidant properties

•Disinfects and helps detoxify the body

•Stimulates the endocrine glands

•Helps with insulin secretion and lowers blood sugar

•Acts as a natural anti-septic and anti-fungal agent for skin disorders like fungal infections and eczema

•Contains immune-boosting properties

•Acts as an expectorant

•Helps ease conjunctivitis, as well as eye-aging, macular degeneration, and other stressors on the eyes.

India meets Pakistan in Mohali for 2nd semifinal for world cup 2011 tonight. winners of this game will fight Srilanka in Mumbai on Saturday. Personally I want to see India and Srilanka in the final....Good luck India.

Sri Lanka survive jitters to reach Cricket World Cup final 2011 - 2nd year in a raw to reach final

Are you looking for iPAD2 across US locations? check the online availability in US apple stores.

Earth Hour 2011...Scenes around the globe. Huge Success....Thank you everyone for doing your part.

Canadian Govt falls yet again...that means we are heading to spring elections

4 elections in 7 years...that is the way we canadian wastes tax payers money. In past 7 years this is the 4th election, it is a serious tragedy in Canadian Politics. Each election cost any where from 280-350  million dollars (Are you kidding me?) and that goes towrads the deficit. who cares? only me and you..politicians and people who have money and are filthy rich, dont give a damn about me and you. None the less we might have a minority government again or may be a coalition government (No leader sounds promising or can deliver what they promise to people). God bless Canada.

Live streaming of Cricket WORLDcup 2011 - HD Quality

Comparision between iPAD2, Playbook, Xoom and Galaxy...

As far as weight, camera and accesstries are concerned playbook is a better option than iPAD2

Waiting for iPAD2? Today your wait is over...

iPAD2 is released in almost 18 countries including Canada today and people are lining up to get hands on one of their favourite toy....enjoy the newest member of the Apple family. Have fun.

Benifits of SPINACH.

Nutrients found in Spinach:

Spinach contains Vitamins A, B, C, Chlorophyll, Beta Carotene, and Sodium Riaphalebin etc. Spinach is cold in nature, but it destroys cold and phlegm. It also cures blood impurities and bile related problems.

Medicinal qualities of Spinach:

Spinach is beneficial in the form of food and also it is extremely beneficial in the form of medicine. It cures many diseases. Most children dislike it and do not want to eat it. Nature has provided different types of vegetables and leaves to remain healthy. This is an invaluable gift from mother nature. We should not dislike these leaves and vegetables, but rather we should consume these vegetables whole heartedly. Leaves and vegetables are medicines in the form of food. They cure us in some form or the other and always keep us away from diseases. Spinach is one such natural medicine. It is not just a grass or some kind of ordinary leaf. We should develop knowledge about the medicinal qualities of spinach. The herbivorous animals eat grass and are much stronger than us. Spinach contains iron in abundant quantity. Consuming spinach regularly cures anemia. The Hemoglobin quantity in the blood rises sharply, the blood is purified and bones also become strong. Those who cannot eat spinach or are extremely weak should consume one glass of raw or boiled spinach juice everyday. The soup of any vegetable or leafy vegetable is easily digestible. It provides instant energy to a weak person, as it is easily digestible.

Spinach cures dental problems:

Consuming one glass of boiled spinach soup or eating it in the form of vegetable everyday cures dental problems. Soup of carrot and spinach cures the problem of bleeding gums. The gums become strong and the teeth last for a longer time.

Spinach is beneficial in urinary disorders:

Spinach is extremely beneficial in urinary disorders. Mix the spinach juice along with coconut water and consume it everyday, this helps excretes urine properly. Some people have the complaint of less or excess urination after meals, this problem is also cured because spinach has the quality of balancing the less or excess urination.

Spinach is beneficial in respiratory diseases:

Spinach is very beneficial in respiratory diseases. Drink the juice of raw spinach leaves and eat the raw leaves in the form of salad. This provides relief to patients suffering with respiratory problems. Spinach and honey cure the problems of throat, tuberculosis and asthma and remove the phlegm accumulated in the lungs. This gives energy to the lungs, so they start functioning normally. Spinach juice cures the burning sensation in the throat.

Spinach is the best medicine for constipation:

Spinach is the best medicine for constipation. It works as a purifier of the digestive system. Regular consumption of spinach juice automatically cleans the digestive system. It easily removes the toxic substances present in the intestine and also provides nutrition to the intestines. It is very important to remember that constipation is a serious disease and leads to almost all other diseases. If you want to remain healthy then eat spinach everyday.

Spinache is useful for pregnant women:

Green leaves of spinach are very useful for expecting mothers. The abundant quantity of iron is beneficial for both the child and the mother. Spinach contains vitamin A, which is extremely beneficial for pregnant women. It is very useful for increasing the breast milk. A pregnant woman should drink at least one glass of spinach juice everyday.

Precautions:

Spinach leaves should be washed properly before cooking. Spinach contains oxalic acid. Kidney patients should consume spinach with a little care. It may cause wind (vayu) related problems; therefore it should not be consumed as much in the rainy season.

With popular demand on how to tackle obesity...do the following Aasana and you will see the differance

Obesity is one of the biggest health problems of the modern age. It is the main cause for many serious, incurable and fatal diseases. Blood pressure, heart problem, diabetes and other dangerous diseases are caused due to obesity. Our body weight gradually increases when focus is not given during childhood. Over time, this leads to obesity. It can be cured permanently with the intake of balanced food, proper life style and regular practice of yoga asanas. This will also cure the above-mentioned diseases, as well as many others. Regular practice of yoga asanas cure all types of disease. A few asanas very useful for overcoming obesity are given below: if you are not sure on these poses, please search them in Google for images.

Dwichakrikasana

Method:

1. Lie down straight on your back with your hands beside and below the hips. Stop the breath. Raise one leg, bending it at the knee, and then rotate it like you are riding a bicycle. Repeat this for 10 to 30 times as per your capacity. Similarly, repeat the exercise with your other leg. Rotate the legs without touching the ground. Make a circular shape with the legs.

2. When tired lie down in shavasana and rest for some time and repeat the exercise in the opposite direction, again resting when tired.

3. Inhale, and then repeat the exercise by rotating both the legs simultaneously in a circular motion, as done when you ride a bicycle. After, repeat this in the opposite direction continuously like a bicycle. 5 to 10 times according to your capacity.

Benefits:

1. This is the best exercise to reduce weight. Regular practice of this asana for 5 to 10 minutes sheds out unnecessary weight, and obesity can be reduced in a very short time.

2. It gives proper shape to the stomach. It activates the intestines. It cures constipation, dysentery, acidity etc.

3. In case of backache do the exercise with single leg, it is helpful for backache as well.

Padvritasana

Method:

1. Lie down straight on your back. Raise the right leg and make a circle by rotating the leg clockwise. In this way make 5 to 20 circles without touching the leg to the ground.

2. After rotating in one direction, rotate the leg in the opposite direction (anti-clockwise). Rest in shavasana when you become tired. Alternate between legs.

3. After doing this exercise with single legs, do it with both the legs simultaneously. Rotate the legs in as big a circle as you can. Rotate the legs clockwise and then again anti-clockwise.

Benefits:

1. This asana is also for reducing extra weight.

2. It reduces the fat accumulated in the hips, thighs and waist and gives proper shape to the stomach.

Ardha Halasana

Method:

This asana is like uttanapadasana - the only difference is that in uttanapadasana the legs are raised up to 30 degrees whereas in ardha halasana the legs are raised up to 90 degrees.

1. Lie down on your back. Keep the palms of your hands towards the floor; your legs should be straight and both the feet should be together.

2. Inhale and slowly raise the legs straight up to 90 degrees and remain in this position for some time. Do not bend the knees when you raise the legs.

3. While bringing down the legs, rest the legs on the floor without jerk. Rest for a while and repeat it again at least six times.

4. Those who have backache, should raise one leg at a time.

Benefits:

1. This asana is especially useful to reduce weight.

2. It makes the intestines flexible and healthy, increases the fire of the stomach and cures constipation, gas and obesity.

3. It is also beneficial in shifting of the navel, heart disease, stomachache and respiratory problems.

4. Raising one leg at a time is especially beneficial for backache problems.

How to get rid of pimples and pigmentation marks

Pimples and pigmentation marks appear on the face, which takes away the beauty and charm of the face. These can appear in summer or winter season. The main reasons are consumption of fat, controlling the urge to urinate, excessive labour and exposure of heat and Sun. The following home remedies should be used for this problem:

- Take the cream from fresh milk, add few drops of lemon and apply on the face to remove pimples and acne.

- Grind 30 gm of thymol seeds (ajwain) in 25 gm of curd and apply on pimples and acne. Wash the face the next morning. This remove pimples.

- Take equal quantities of holy basil leaves and lemon juice and apply on the pigmentation marks, dark circles or pimples. This is an effective medicine.

- Add glycerin four times the quantity of lemon juice and rub the face to get rid of pimples. Massage the whole body to get the silky and soft effect.

- Soak lentil dal in sufficient water so that the entire water is absorbed. Grind it and add it in milk. Apply this paste on the face twice daily. This removes pigmentation marks and pimples.

- Grind the dried orange peels in water and apply the paste on the face. This removes pigmentation marks and pimple.

- Rub Jaiphal (nutmeg) in milk and apply on pimples and pigmentation marks. This gives glowing skin.

- Boil cumin seeds and wash the face with that water. This gets rid of pigmentation marks, dark circles etc and enhances the beauty.

- Grind Jaiphal (nutmeg) and black pepper in raw milk and apply on the face at bedtime. This cures pimples and removes pigmentation marks and makes the face beautiful.

- Take one spoon lentil dal, half spoon rapeseeds and two almonds - grind it nicely and add lemon juice. Apply this paste on the face. Wash the face when dry.

- Take equal quantities of alum and black pepper and apply on pimples and acne.

- Grind guava and banana and apply the paste on face.

- Apply cucumber juice on face to remove pigmentation marks and pimples.

- Add radish juice in curd and apply on face to get rid of pimples, acne and pigmentation marks.

- Add honey in onion juice and apply on the face, this cures both the problems

- Take enema of hot water with lemon juice.

- Take boiled gourd or torai in meals. Eat the chapattis made with whole wheat.

- Pat the face with water while taking bath.

- Apply multani mati on face and peel it when dry. Wash the face with cold water.

- Eat boiled vegetables or drink their juice.

- Add Triphala and Moolhati and take 3 to 4 gm daily to cure constipation and get rid of pimples and acne.

- Grind black pepper and apply on pimples.

- Add gram flour in castor oil and apply on face, this is very beneficial.

- Mix rapeseed and rock salt in lemon juice and apply on pimples.

- Grind almonds in goat milk and apply on pimples to get rid of pimples.

- Rub the seed of date palm in vinegar and apply on pimples. Wash the face after one hour with soap. Pimples disappear within three to four days.

- Take equal quantities of lemon juice, rogan badam and glycerin, mix thoroughly and store it in clean bottle. Apply this lotion on the face everyday, to make the skin soft and beautiful.

- Grind chironji and add butter, apply this pack on the face and rub it nicely. This cures all the skin related problems.

- People suffering with pimples and pigmentation marks should maintain a clean stomach. They should improve their digestive strength and keep the intestines clean. They should walk in open and fresh air and take proper diet.

- Add lemon juice and rose water in equal quantities and apply on face. Wash the face after half hour with fresh water. The pimples are cured within 10 to 15 days. This gets rid of pigmentation marks and dark spots.

- Rub the lemon peels on the body before taking bath and wash the face with lukewarm water, this is effective to get rid of pimples.

- Never pinch the pimples and try to break them. This spreads the pimples faster and causes permanent scars on the face. Take hot steam before applying any, pack for immediate results.

- Apply olive oil regularly to cure different types of pimples and boils. This is also effective for curing pigmentation marks and spots.

- Rub the inner portion of neem bark in water like sandal and apply on pimples.

- Apply blue oil (pour oil in blue coloured bottle and keep under the Sun for one and half months) on pimples.

- Take Gulkand with 25- 30 gm of milk everyday at bedtime.

- Take avala marmalade to cure constipation and thereby pimples.

- Boil the neem leaves in water and sieve it. Wash the face with this water to remove pimples.

- Eat sprouted gram regularly according to the digestive capacity to cure pimples and pigmentation marks.

- Eat ripe neem fruit to get rid of pimples.

- Mix Triphala and Moolhati in equal quantities and take three grams powder with lukewarm water to cure constipation and thereby pimples and dark spots.

- Add onion juice, rock salt and honey and apply on the face.

- Take carrot, tomato, radish and other green salad along with meals everyday to remove pimples.

- Avoid tea, coffee etc. This cures pimples and skin related problems.

- Do not eat ice cream, chocolate, toffees, pastries etc. in excess quantity. Avoid constipation.

- Do not eat food items made with spices, garam masala and acidic things.

- Avoid hot spicy, heavy, oily and fried food items like samosa, kachori etc.

- Do not eat things, made with horse bean, flour and do not use chemical based cosmetics on face.

- Add lemon juice in Giloy juice and apply on the face to get rid of pimples.

- In case of severe constipation and pimples, soak 6-7 raisins in water, remove the seeds the next morning and eat.

- Grind Arjun Chaal, Mujith and Vasa Chaal, add honey and apply on the face to remove pimples.

- Regular consumption of radish is good for getting rid of spots, pimples and acne.

- Add black holy basil leaves powder in turmeric powder and apply the pack on the face before bath. This removes pimples.

- Grind coriander, Lodhra and Koot and apply on the face.

- Grind fenugreek leaves and apply the pack on the face, let it dry. Then wash the face, continue this for few days to remove pimples. This also makes the skin soft and smooth.

- Add grounded onion seeds powder in lemon juice and apply on face; this is effective in case of pimples.

- Make a fine paste of Amaltas Chaal, pomegranate Chaal, Lodhra, turmeric and Nagarmotha and add it in water. Apply the pack on the face. This works well in case of pimples.

- Apply sandal wood oil on the face to clean all the infection causing bacteria and pimples.

- Take equal quantities of Jaiphal, black pepper, red sandal, grind it nicely and add it in water. Apply this paste on the face to get rid of pimples.

- Take equal quantities of rapeseeds, Semar thorns, lentil dal, chironji and almonds. Grind all the things nicely and mix it in little bit of milk. Apply this paste on the face to remove pimples.

- Boil one cup milk and thicken it. Add lemon juice, remove from flame and let it be cool while stirring it continuously. Apply this paste on the face at bedtime. Wash the face after one hour and next morning. This removes pimples and gives a smooth and soft skin.

Benefits of seasme seeds...

Kinds of Sesame

Apart from its religious significance, sesame is used as a medicine. In Ayurveda, it is considered to be an extremely beneficial and strong medicine. It is a rainy season crop, and is mainly of three kinds: 1. black sesame 2. white sesame 3. red sesame.

Black sesame contains the best qualities with respect to nutrition. White sesame possesses medium qualities and red sesame has no qualities at all.

The most important specialty of sesame is that is contains four rasas (flavors), hot, bitter, sweet and pungent.

Qualities of Sesame

Sesame is bitter in preparation, heavy for digestion, tasty, oily, hot, destroyer of phlegm - bile, provides strength and is beneficial for hair. Its lep (pack) is cold. It cures many diseases, dental and wind related problems, increases milk, fire and intelligence and decreases excess urination.

Sesame in the Form of Sweets

Sesame is hot in nature and is therefore used for preparing sweets in winter season. Different types of sweets like gajak, laddu, revadi, etc. are made of sesame during the winter and protect us from cold. The chances of catching cold reduce if we eat these sweets. Sesame laddu's are beneficial for those children who normally have the problem of bed-wetting in winters. Children having this problem should be given one sesame laddu each in the morning and evening. The bed wetting problem and the urge to urinate at small intervals also gets cured.

Sesame is not just an eatable item, in Ayurveda it is considered to be a great medicine. Regular consumption of sesame protects from many diseases and general physical weakness. The patient develops a good and effective resistance power when compared to normal persons. In other words, the patients develop the capacity to fight against disease.

Medicinal Use of Sesame

Dental problem: Sesame is extremely beneficial in case of loose teeth or the person is suffering from pyorrhoea and toothache. In such case, let the sesame oil remain in the mouth for 10 - 15 minutes and do gargles. This relieves toothache. Another instant remedy to cure toothache is to do gargles with hot sesame oil mixed with asa fetida and black cumin seeds.

Bleeding Dysentery:

Sesame is very beneficial for bleeding dysentery. Grind 20 gm of sesame and add 30 ml of goat's milk, this medicine gives relief in case of bleeding dysentery. Grind few sesame seeds and mix it with jaggery powder, let the child suffering with this problem lick it with honey, the child will get immediate relief. Grinded sesame mixed with butter also cures this problem.

Burns:

If any part of the body has burnt and the person suffers from extreme pain and burning sensation, then apply the lep (pack) of sesame, camphor and ghee on the affected area. This reduces the pain and burning sensation. Grind sesame with milk and apply the lep (pack) on the affected part, this will slowly reduce the burning sensation and the pain.

Impotency:

Consumption of sesame gives lot of strength and therefore it removes impotency. Boil 15 gm of sesame in 10 gm of Gokharu (briar) milk, this medicine taken regularly stops the secretion of vital humors of the body, reduces impotency and weakness. Regular consumption of this medicine for one month definitely cures the impotency.

Menstrual Cycle:

Consumption of Sesame can be very beneficial in case of severe pain during menstrual cycle or mild menstruation. Cook one tola (around 12 gm) sesame in 20 tolas (240 gm) of water and let it reduce to one-fourth of the quantity, remove it from flame and let it cool. Add jaggery in this syrup and consume it regularly every morning, this will cure the problem of mild or irregular menstruation. Add shakkar (jaggery powder) in sesame and barley powder and give this to a women who has delivered a baby, her bleeding will stop.

Finally India's equation of if's and but's is over and India managed to clinch the 2nd spot in the Quarter finals in the Cricket worldcup 2011, they will fight Australia in Ahmedabad on Thursday. Look at the points table...

Do you understand TEEN language? want to find out what they are saying in IM/Chat?

BC Designate premier Christy Clark will be sworn in tomorrow...Good Luck Christy.

Secret of HAIR Growth by Dr. Naram

Most devastating day in Japan's history

Yesterday 8.9 magnitude of earthquake hit Northeast coast of Japan with epicenter in Sendai, followed by atleast two dozon's of magnitude 6 quake after shocks. what a day! in Japan's history. Quake and after shock created Tsunami warning across the world. Thousands and thousands of people are affected with damage crossing in billions...God bless Japan.