Who knew Okra can reduce the sugar level and can be good alternative to your injections?
Take two pieces of Okra, remove both ends and make a cut in the middle. put those 2 pieces of okra in a glass of water and soak it overnight. Early morning before breakfast remove the okra from the water and simply drik that water. Don't eat or drink anything for atleast 30 mins after drinking okra water for best results. Within two weeks of everyday consumption of okra water, check your sugar levels and you will see a significant difference in your sugar levels.
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